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:max_bytes(150000):strip_icc()/GettyImages-1289415743-e234748ca62440d19217548678ccc63c.jpg "Vertical Knee Raises Are Perfect for Upping Your Ab Routine")
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![4 Hanging Leg Raises Benefits [In-Depth 2022 Guide]](https://thechamplair.com/wp-content/uploads/2020/09/Hanging-Leg-Raises-Benefits.jpg "4 Hanging Leg Raises Benefits [In-Depth 2022 Guide]")
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